Dealing with Rejection

Mar 23

No one likes to be rejected. It’s the absolute worst. It doesn’t matter in what context either. If you’re interviewing for a new job, selling to clients, or dating, every single time we put ourselves out there, we risk being rejected.

There’s the logical part, but of course, we may be rejected, it’s part of life. Then there’s the emotional part when we are rejected what it does to us and how it can diminish our self-worth, stamina, and drive.

In this week’s episode, we’re going to dig into rejection, help you understand why rejection makes you feel a certain way, and give you specifics on how to manage rejection so it doesn’t keep you from taking the risks necessary to succeed.

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In this episode, we’re talking about…

The science of rejection and why it literally hits our physical pain centers
Reframing rejection
Putting your odds of being rejected into perspective
Why rejection isn’t so black and white
Why you can be rejected and still have been successful
Turning rejection into resilience
Tips for working through rejection including not making it worse than it is, using collective evidence of your overall greatness, and how to use curiosity and excitement to create momentum