Self Sabotaged by Your Inner Child
We believe we are in control of our own destiny. What if I told you you aren’t in control as much as you believe you are?
I’m sure you’d challenge this statement and create a lot of proof to the contrary. You see, so many of the choices we make, the thoughts we have, the steps we take, the moves we make are actually nothing more than repeated automated patterns from our past.
This thought can be frightening. Our inner child can do a number on us and sabotage our success.
In this episode, we’re discussing our inner children and how to keep them from running amuck.
The Worth+Value=Wealth Program
For Entrepreneurs and Career Women who want to own their worth and articulate their value so they can make the money they deserve.
In this episode, we’re talking about…
The subconscious reasons we self-sabotage including our past experiences, underlying fears, cognitive dissonance, self-protection, and imposter syndrome
Common self-sabotaging behaviors:
Giving away all the credit to your team
Working really hard and waiting to be noticed
Getting upset or angry any time you’re not included in a meeting
Shying away from telling people what you do as you’re building your business
Not sharing your rates on a discovery call
How to stop self-sabotage:
Become hyper-aware of when your self-sabotage kicks in
See if you can identify your triggers
Recognizing “either/or” scenarios versus “this/and” scenarios
Recognize and address the fears pulling at you
Make and keep promises to yourself so that you begin to trust you have your own back
Ask yourself, what is the worst case?
Mentioned in this episode:
What’s Luck Got to Do with It? (podcast episode)
Are you ready for a professional change? Schedule a 30-minute session with Jackie to get started.
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Sound effects obtained from https://www.zapsplat.com
